tag:blogger.com,1999:blog-379797745883386200.post3732772879697405868..comments2024-02-11T12:01:46.561-08:00Comments on Sharman Ultra: Stupid injury but great 2009sharmanianhttp://www.blogger.com/profile/14079178597179728898noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-379797745883386200.post-51140869748265677292009-12-21T13:11:37.975-08:002009-12-21T13:11:37.975-08:00Not sure about 2:30. Was always going to be a big ...Not sure about 2:30. Was always going to be a big ask and a week off running instead of the planned 90 miles could mean disappointment. But does bike training not damage the ITB band still? (I want any excuse to not use the bike as I really don't enjoy it).sharmanianhttps://www.blogger.com/profile/14079178597179728898noreply@blogger.comtag:blogger.com,1999:blog-379797745883386200.post-9370282275224433142009-12-20T07:25:21.635-08:002009-12-20T07:25:21.635-08:00I'm in the same boat Ian - wrist and ankle bot...I'm in the same boat Ian - wrist and ankle both conspiring to keep me from training properly for Paris. I figure a couple of weeks of static bike work, some swimming and running when I feel like it will do me good. Oh and your 2:30... I certainly won't be betting against it!<br /><br />Simon F.Simonhttps://www.blogger.com/profile/09245864278216130816noreply@blogger.comtag:blogger.com,1999:blog-379797745883386200.post-68885432468651767822009-12-20T07:24:00.709-08:002009-12-20T07:24:00.709-08:00This comment has been removed by the author.Simonhttps://www.blogger.com/profile/09245864278216130816noreply@blogger.com