Sharman Ultra

Just after the escarpment at mile four. Photo: Tanner Johnson It always takes a couple of days to digest the emotions from 100 milers ...

Ellie winning Comrades 2014. Copyright MMPhotoSA I'm really excited to announce that Ellie Greenwood is joining the Sharman Ultr...

Like a lot of other runners, I like Strava and the stats it produces. So, for the Bay Area guys with a shot at top 10 (mainly based in M...

Ellie in her moment of victory. It's three years since I was last in South Africa for Comrades and I almost forgot how much I enj...

View down the initial climb out of Squaw at WS100. I felt a little sad to miss the 70 miles of Memorial Day weekend training runs for ...

This weekend included the start of the Skyrunner World Series with the Transvulcania VK and Ultra, plus the last qualifier for Weste...

Bixby Bridge, halfway along the marathon route I'm happy to get through the past three weekends uninjured and feeling pretty goo...

Newton Hills. Photo: Josh Niforatos. At the moment I'm in the middle of the key part of my build-up for Western States 100 by runn...

Lake Sonoma has become an incredibly competitive major race on the trail circuit, partly due to it offering Western States entries to th...

In the latest edition of Ultra Running Magazine (April, 2014) I discuss using races for purposes other than racing all out for the be...