tag:blogger.com,1999:blog-379797745883386200.post6030101119120997849..comments2024-02-11T12:01:46.561-08:00Comments on Sharman Ultra: Top 10 Mistakes to Avoid in a 100 Mile Race - Part 1sharmanianhttp://www.blogger.com/profile/14079178597179728898noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-379797745883386200.post-71499132873067065902012-02-22T14:26:26.526-08:002012-02-22T14:26:26.526-08:00I have my first 100-miler on March 24th so these t...I have my first 100-miler on March 24th so these tips are very helpful! Can't wait to read the next 5. Thanks!shannonnoreply@blogger.comtag:blogger.com,1999:blog-379797745883386200.post-76332816115403521312012-02-22T11:56:10.960-08:002012-02-22T11:56:10.960-08:00Great Post Ian!!....I am looking forward to the to...Great Post Ian!!....I am looking forward to the top 5 as well....Tom Lanenoreply@blogger.comtag:blogger.com,1999:blog-379797745883386200.post-75465819550263859642012-02-22T09:18:16.638-08:002012-02-22T09:18:16.638-08:00thank you,i'm not running a 100 yet,but i am r...thank you,i'm not running a 100 yet,but i am running my first 50 miler and anything helps!!booboohttps://www.blogger.com/profile/01248987020036801972noreply@blogger.comtag:blogger.com,1999:blog-379797745883386200.post-92205118947208028372012-02-22T07:36:09.765-08:002012-02-22T07:36:09.765-08:00Great post..looking forward to the top 5! I'm ...Great post..looking forward to the top 5! I'm getting ready to take on my first 50miler this year and so this is helpful to keep in mind as I move forward!Indihttps://www.blogger.com/profile/07176199187790116047noreply@blogger.comtag:blogger.com,1999:blog-379797745883386200.post-13025725315183537192012-02-22T06:28:08.405-08:002012-02-22T06:28:08.405-08:00Solid post. I would add to number 10 that it is n...Solid post. I would add to number 10 that it is not just training enough in terms of miles, but how you get those miles. 70 miles a week could be very much not training enough if you get those miles over 10 runs in a week. It could be much better prep if those 70 come around a longer run or back to backs.<br /><br />Rather painfully, I discovered this in my first 100.GZhttps://www.blogger.com/profile/12623054918799881730noreply@blogger.comtag:blogger.com,1999:blog-379797745883386200.post-63714783616658552792012-02-21T21:52:44.078-08:002012-02-21T21:52:44.078-08:00great post idea, looking forward to part two!great post idea, looking forward to part two!Nazzerhttps://www.blogger.com/profile/10117615504589963944noreply@blogger.com