Wednesday, 19 August 2015

Hill Running Tips

I've contributed to a couple of hill running articles recently, especially focusing on downhills, so here are the links in one place. Hope you find these useful and constructive.

Trail Runner Magazine - "Speed Downhill Like Ian Sharman" by Alex Kurt

iRunFar - "Controlled Chaos: Learn To Be An Elite Hill Runner" by Joe Uhan

1 comment:

  1. I heard a lot about different running tips from professional and I am applying it.